Kudos / seth.
neither of you have shown me any decent data on this yet As I said earlier for elite endurance athletes and others at the edge high protein diets may make a marginal difference but its simply not needed for most of us - in the context of the OP
Seth - recovery drinks are usually specified to be 4:1 carbs to protein as this is the most easily assimilated way backed by (IMO dubious) research but thats the sports diet consensus right now - this is a different issue to protein for muscle building however.
this is really odd advice
Its not often a good idea to mix carbs and protein straight after too as most of the protein will not get used as efficiently when there is an equal or higher amount of carbs mixed in with it. Better to just stick to one or the other and take them with gaps.