My first mlc was the sudden realisation @ age 39 that i was chronically unfit & that i had to so something about it as 40 was just round the corner. Bought a BSO from Halfrauds & got my fitness back. Eventually bought a real mtb & started riding off road, i now ride as much as i can & i'm fitter now than i've ever been.
My second mlc was at 48 i was diagnosed with skin cancer which was a big shock & it made me realise how short our life on this planet is. I had two operations & now 2 years on my remission continues. I cherrish everyday now & try to cram in as much as possible. I'm far more relaxed about work & life in general, i'm more mellow & don't let things stress me out. No tats or motorbike yet i'll see what santa brings me this year.
For me the key to my mlc is being happy, relaxed & content with life.

