hooja – much the same as you. Have just finished building a house this last 12 months. Havent ridden the MTB during the entire time, much to my shame. I blamed it on being tired at the end of the day.
Have just about finished building the bike shed, after which I promised myself to give the bike a once over and get out riding again.
What hasnt helped is finishing the build during the darkest months of the year. I suffer quite regularly from SAD and even though I no longer am locked in an office during the few daylight hours of this time of year, I still dont think I get enough daylight. As the spring returns and evenings stay light I inevitably feel more energetic and mentally at ease.