First long road ride since November yesterday. Did a 40 mile ride in December, furthest ride of any sort since was 20, not had chance to even commute much so far this year.
Quite what made us think a 70 mile ride was a good idea, even a fairly flat one, I have no idea. And it was a bit breezy. Definitely a bit dehydrated and not eaten enough on the ride. Grovelled up the gentle hill home at the end.
Ate and drank fairly well yesterday afterwards, was expecting to be unable to move today but just heavy legs.
Gentle spin in to work this morning wasn’t too bad. Subject to weather, this looks like being able to ride everyday this week.