I need to lose 10 lbs.
Try the soup/chicken recipe above but add the chicken just before you serve; the resulting dodgy guts will shift the 10lbs in a day or so.
HTH 
Chat Forum
Food help please
-
Posted 8 months ago #
-
Don't start arguing on my thread plz!
Ok, I still cannot find the idave diet??!! Why the helll can I not ever find it? However I did find the slow carb diet Peter which looks interesting. What I really struggle with is the no eating fruit thing. How am I going to get my five a day!? Everything else I could pretty much live with but surely we also need stuff like pasta to manage the whole balanced diet thing ie some carbs?
Posted 8 months ago # -
Search threads on here to find iDave diet, its here somewhere if Google no good.
Cut out white carbs, bread, pasta, rice. No fruit, sugars etc. No dairy, so thats milk, cheese etc, but cottage cheese ok in moderation.
Eat high protein breakfast ideally within 30 mins of waking, eggs, bacon, bit of spinach with blob of salsa.etc, try it. Replace spuds/rice with beans, you can mash butter beans with a bit of garlic to make fake mash if you want. Drink lots of water.
Eat as much as you like of this stuff,you need bigger portions to get the calories so you dont feel crap. One day a week, eat as much crap as you like..eat what ever you want.
It's not a diet, but a different way of eating, it's all to do with insulin response from certain foods. The day of eating what you want is so your metabolism doesn't slow down.
I started it on Monday, lost almost 3 kg as of this morning,and that's before i had a poo...( too much info??) and i've eaten like a pig all week without any excercise, not even been out on my bike.
Try it, it's a piece of p*ss to do.
Do you think we ate fresh fruit every day 100 years ago?..no we didn't , so don't worry about the fruit. Pig out on your 1 day a week if you want.Posted 8 months ago # -
Here's an iDave diet outline, I'll dig deeper.
Posted 8 months ago # -
Don they sell Quinoa in Waitrose. I bet they sell it in Sainsbury's etc too... you've just got to find the hippy section.
Posted 8 months ago # -
Look on the "Where do i find the iDiet" post, its there as a link.
Posted 8 months ago # -
He's a complete knob end about some foods, he'll be half way through a meal and declare he hasn't like such and such for years. Usually news to me, perhaps it's just my cooking It's probably most likely my cooking to be fair
How're our young lovers doing these days then? Married life going well?
Posted 8 months ago # -
iDave diet, thanks for the help petergriffin.
Posted 8 months ago # -
Tesco sell quinoa.
Posted 8 months ago # -
Thank you tron.
Posted 8 months ago # -
Dont eat quinoa on the iDave/slow carb diet....tasty as it is.
Posted 8 months ago # -
I have put on 8lbs since Friday morning.
Reverse iDave.
Posted 8 months ago # -
How're our young lovers doing these days then? Married life going well
Going very well thank you, Mr82 is now ensconsed in a computer game that he purchased on the morning of the wedding and only had an hour to play as the poor soul had to get to the registry office at 3.00 p.m, nearly killed him having to go on honeymoon without it so since we got home I've not heard a peep.
I really shouldn't make him out to be such a spanner, he's actually the nicest guy I've ever met.
Right, I shall start reducing carbs then, stick with salad although I don't think I'll completely give up fruit until I can get the veg sorted out, I'm definitely more of a fruit lover than a vegetable lover so need to swap that around really.
Thanks for the idave! I'll have a read and update on progress. Official weigh in is tomorrow but I was 10st 5 1/2lbs yesterday afternoon (post poop).
Jamie - just poo more man - men don't usually have a problem pooing
Posted 8 months ago #
Reply
You must log in to post.
