After much testing for the occasional 'odd' hearth ryhthym I've been having, my cardiologist has recommended that I start taking a low dose of beta-blockers & aspirin.
TBH, I'm bloomin' mortified - I know I'm getting on a bit (50 in a few weeks), but my resting heart rate is in the 50's and I live a pretty healthy lifestyle. (although occasional bouts of very high stress thru work - which odd heart ryhthym episodes seem to correspond with).
The consultant said that the BB's might make me feel a bit lethargic, and I've just made the mistake of reading the other possible side affects....
Does anyone else have experience of beta blockers? If so, how do they affect your riding?
Another reason I'm a bit fed up, is that I was going to start getting in some proper training for my 50th birthday treat luxury biking holiday in Italy. As the holiday potentialy involves some pretty big climbs (well, for me anyway), I was thinking about having one of these max heart rate Watt-bike type tests, so that I could put a decent training plan based on heart rate zones - I think that's now looking a bit of a daft idea?
Any sensible feedback or advice from those in the know would be much appreciated.
p.s. I've got some questions to ask my cardiologist regarding this, but don't see him again for another 3 weeks or so (I would have asked him earlier, but I was a bit stunned at the beta-blocker news)

