Out with my 2 boys and wife yesterday on the bikes, gentle family ride, how do you do a wheelie asks my eldest, like this says I….split second later flat on my back, still clipped in struggling to catch my breath, excruciating pain in my back 🙁

pain not too bad this morning but ego may never recover 😳

lol…. excellent.

That’s what my wife said

FreeMince Lite thats the new Hardcore XC 🙂

Was even more jey than that 😀

PMSL – Did a similar thing myself on my sons bmx when he asked me how you do a bunnyhop.I was wearing flip flops at the time……you do the math !! 😳

“Are you ok Daddy”??

My son just fell about in hysterics!

on the new bike too?

Silly Daddy!

love “freemince lite” sheldona.
though i would go with “free-mince-core-mountain” myself i think.

still clipped in

Ah the good old wheelie flip with SPDs – school boy error that one 😳

went on to spuds and gave up doing wheelies for that very reason the dying fly with bike still attached is a one time event, only the very foolish have another go

hope there is no lasting back damage

I would have taken that one to the grave myself, but top marks for sharing!

Back is more painful this morning, stella and cuprofen are not taking the edge off it 😯

Had a friend/colleague who had to be helped home by his seven year old daughter after doing exactly the same thing.He hobbled/we laughed for days after.

I remember doing exactly the same one time. I was test riding a new build up the park with my then girl friend. I landed on the tarmac path on my coxxy…coxyy…tail bone. I just lay there for ten minutes afraid to move just in case I found out I was paralised.

Hope it feels better soon.