Don’t believe the times quoted on the mtbwales site, I can only assume that is for heffers or people who take cheese boards with them and have picnics. I am an average rider (thought I was fast till I did some races..)
GPS from last time round cwmcarn – 1hr 5mins –
http://connect.garmin.com/activity/127029960
Gives you an idea of the gradient profile etc… climb is a bit of a bitch, climbs at afan are very easy in comparasion, you don’t even need the granny… whilst cwmcarn is doable on a middle ring (I was running a 34t) it is painful.
Looking at last time I went to afan with mates, whites took 1hr 23mins, the wall took 1hr 56mins – mates really aren’t fit and I was on my 9 speed mmmmbop not the anthem, and there was a large lasagne inbetween 🙂