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		<title>Singletrack Forum &#187; User Favorites: jam-bo</title>
		<link><a href='http://singletrackworld.com/forum/profile/jam-bo'>jam-bo</a></link>
		<description><![CDATA[Singletrack Forum &raquo; User Favorites: jam-bo]]></description>
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		<pubDate>Sun, 12 Feb 2012 05:59:10 +0000</pubDate>
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		<item>
			<title>Karl33to on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2861173</link>
			<pubDate>Sun, 14 Aug 2011 19:00:24 +0000</pubDate>
			<dc:creator>Karl33to</dc:creator>
			<guid isPermaLink="false">2861173@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I went from a D3000 to a D90 at the start of the year and while the image quality isn't much different at normal ISO's I did find the usability to be quite a bit better, and the top display is quite nice too.&#60;/p&#62;
&#60;p&#62;Also it might be worth noting that the D90 is quite an old model now, the D5100 is the new model at about the same price range - not sure how it compares though. &#60;/p&#62;
&#60;p&#62;I was originally holding out for the D7000 to be released before getting my D90 but it was way too expensive for my budget - might be worth a look if the budget can stretch that far.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>GrahamS on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2861148</link>
			<pubDate>Sun, 14 Aug 2011 18:54:33 +0000</pubDate>
			<dc:creator>GrahamS</dc:creator>
			<guid isPermaLink="false">2861148@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;The viewfinder on the D70 is a bit pants compared to the D80 or the D90.&#60;br /&#62;
That alone will probably make a difference to your shooting.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Aus on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2860886</link>
			<pubDate>Sun, 14 Aug 2011 17:43:19 +0000</pubDate>
			<dc:creator>Aus</dc:creator>
			<guid isPermaLink="false">2860886@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;don simon ... 50mm 1.8, and 18-200 3.5-5.6.  Above ISO400, the D70 seems to be a little noisy
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andyl46 on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2860872</link>
			<pubDate>Sun, 14 Aug 2011 17:38:42 +0000</pubDate>
			<dc:creator>andyl46</dc:creator>
			<guid isPermaLink="false">2860872@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Bodies tend to advance quite quickly in features and sensor technology, so compare lower end present models against the D90's specs. Trickle down happens pretty quickly in camera bodies and especially sensor tech, so you may find a lower end model has all the abilities of the D90 and more. Invest in good glass (the 50mm f1.8 is a cracker, and the 18-200 very handy indeed) and expect bodies to depreciate pretty sharply.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>meehaja on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2860868</link>
			<pubDate>Sun, 14 Aug 2011 17:36:20 +0000</pubDate>
			<dc:creator>meehaja</dc:creator>
			<guid isPermaLink="false">2860868@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I'd probably look at a D7000? I was going to upgrade when I replaced my first D90, but then figured I should stick with what I know for a bit!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>don simon on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2860858</link>
			<pubDate>Sun, 14 Aug 2011 17:31:53 +0000</pubDate>
			<dc:creator>don simon</dc:creator>
			<guid isPermaLink="false">2860858@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;Don simon - both lenses are Nikon, 18-200vr and 1.8 50mm ... I tend to seem to shoot typically with large apertures&#60;/blockquote&#62;&#60;br /&#62;
How large? f5.6large? f3.5 large? f2.8 large? f1.8 large? or f1.4 large?&#60;br /&#62;
Is the 50mm giving problems too? And what are you shooting? At what ISO?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>sofaking on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2860828</link>
			<pubDate>Sun, 14 Aug 2011 17:19:23 +0000</pubDate>
			<dc:creator>sofaking</dc:creator>
			<guid isPermaLink="false">2860828@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I have both and the D90  is far more user friendly and versatile too.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Aus on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2860816</link>
			<pubDate>Sun, 14 Aug 2011 17:15:37 +0000</pubDate>
			<dc:creator>Aus</dc:creator>
			<guid isPermaLink="false">2860816@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;thanks ... I'm not expecting a change to make me better, maybe just to help me a tad more.&#60;/p&#62;
&#60;p&#62;Don simon - both lenses are Nikon, 18-200vr and 1.8 50mm ... I tend to seem to shoot typically with large apertures&#60;/p&#62;
&#60;p&#62;meehaja ... what would be your thoughts to the next step from a D70?&#60;/p&#62;
&#60;p&#62;Cheers
&#60;/p&#62;</description>
		</item>
		<item>
			<title>meehaja on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2860804</link>
			<pubDate>Sun, 14 Aug 2011 17:07:40 +0000</pubDate>
			<dc:creator>meehaja</dc:creator>
			<guid isPermaLink="false">2860804@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;D90 is a good camera and has good low light capabilities, however, second hand they are fetching about £450 (or were when i replaced my stolen D90), depending on how much you are looking to spend, I'd be tempted to move up another notch, else there wont be that much difference between the 70 and the 90.&#60;/p&#62;
&#60;p&#62;That said, I like your commitment to sticking to the camera mantra of only upgrade when your current camera is holding you back, and only upgrade to what you need. &#60;/p&#62;
&#60;p&#62;If you're going to use it, the HD video mode is nice, but its so rare that i use it!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Mintman on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2860787</link>
			<pubDate>Sun, 14 Aug 2011 16:59:10 +0000</pubDate>
			<dc:creator>Mintman</dc:creator>
			<guid isPermaLink="false">2860787@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I went D40 to D90; not sure its helped me take better photos but the greater ISO range and motor in the body to drive my 50mm lens has been a great improvement that i've enjoyed.  The LCD display on the top has encouraged me to play with exposure and white balance and bracketing more than I ever have so it was an enjoyable upgrade for me.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>don simon on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2860779</link>
			<pubDate>Sun, 14 Aug 2011 16:54:10 +0000</pubDate>
			<dc:creator>don simon</dc:creator>
			<guid isPermaLink="false">2860779@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;What lenses are you using in respect to the f number?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Aus on "Nikon D90 ... thoughts ... potential step up from a D70?"</title>
			<link>http://singletrackworld.com/forum/topic/nikon-d90-thoughts-potential-step-up-from-a-d70#post-2860744</link>
			<pubDate>Sun, 14 Aug 2011 16:36:18 +0000</pubDate>
			<dc:creator>Aus</dc:creator>
			<guid isPermaLink="false">2860744@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Had some good photography advice from her previously so ... have a D70 which I've really enjoyed.  Tend to use a 50mm and 18-200 zoom.  Played plenty with it, but finding it not great in low light; the v small screen and relatively slow focusing a bit annoying now.  Otherwise, it's great, and way better than me!&#60;/p&#62;
&#60;p&#62;Would a step up to the D70 make sense in terms of the above?  Also, I'm guessing that the D90, being that much newer, would have other modest benefits, and hopefully assist me in capturing good pics.  I'm no professional, but am enjoying trying to learn the art!&#60;/p&#62;
&#60;p&#62;Ta
&#60;/p&#62;</description>
		</item>
		<item>
			<title>FOG on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much/page/2#post-2619234</link>
			<pubDate>Mon, 30 May 2011 16:00:16 +0000</pubDate>
			<dc:creator>FOG</dc:creator>
			<guid isPermaLink="false">2619234@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;After all this I finally serviced my forks myself which was pretty straightforward as everybody had said. I even removed the spacer so my Rebas are now 120mm, a result I feel.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>evans suspension on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much/page/2#post-2618845</link>
			<pubDate>Mon, 30 May 2011 13:38:59 +0000</pubDate>
			<dc:creator>evans suspension</dc:creator>
			<guid isPermaLink="false">2618845@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;@timmys,&#60;/p&#62;
&#60;p&#62;Yes its still me (Robin Walker) and my 2nd technician that carry out all the suspension servicing at Evans. We have our purpose built workshop located above the Kendal branch of Evans. Every fork and shock service from all of our other stores comes to us. No work is carried out by store staff or anyone at our head office. We are currently taking bookings for Thursday 2nd June and carry out most work within 24hrs. We are open Mon-Fri 9am-5pm and can be contacted on 015397 32262. Its advisable to call and book in advance. Many thanks, Robin
&#60;/p&#62;</description>
		</item>
		<item>
			<title>z1ppy on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much/page/2#post-2529327</link>
			<pubDate>Wed, 04 May 2011 08:36:54 +0000</pubDate>
			<dc:creator>z1ppy</dc:creator>
			<guid isPermaLink="false">2529327@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;bigjim what extra o-ring's would be required to do the U-turn leg?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>D0NK on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much/page/2#post-2529224</link>
			<pubDate>Wed, 04 May 2011 07:54:12 +0000</pubDate>
			<dc:creator>D0NK</dc:creator>
			<guid isPermaLink="false">2529224@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;cheers fellas
&#60;/p&#62;</description>
		</item>
		<item>
			<title>lazybike on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much/page/2#post-2528907</link>
			<pubDate>Tue, 03 May 2011 22:34:08 +0000</pubDate>
			<dc:creator>lazybike</dc:creator>
			<guid isPermaLink="false">2528907@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I got my seals off ebay for £8, came with the washers and good instructions, I was a bit nervous about doing them, took my time and no problems, should say my forks are dual air revelations.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bigjim on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much/page/2#post-2526984</link>
			<pubDate>Tue, 03 May 2011 14:44:25 +0000</pubDate>
			<dc:creator>bigjim</dc:creator>
			<guid isPermaLink="false">2526984@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;unless you have u-turn forks in which case that ebay chap's o-ring set will only do your moco leg
&#60;/p&#62;</description>
		</item>
		<item>
			<title>HoratioHufnagel on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2526945</link>
			<pubDate>Tue, 03 May 2011 14:31:21 +0000</pubDate>
			<dc:creator>HoratioHufnagel</dc:creator>
			<guid isPermaLink="false">2526945@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Search on ebay for &#34;Reba seals&#34;, they are the same as the Revealation ones. Someones sourced them all and sells them with crush washers for 8 pounds.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bigjim on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2526926</link>
			<pubDate>Tue, 03 May 2011 14:26:48 +0000</pubDate>
			<dc:creator>bigjim</dc:creator>
			<guid isPermaLink="false">2526926@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;just do a google search for the mtbr forum thread, it comes up easily and goes into plenty detail. I bought from simply bearings who had all but one size in stock.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>D0NK on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2526758</link>
			<pubDate>Tue, 03 May 2011 13:53:58 +0000</pubDate>
			<dc:creator>D0NK</dc:creator>
			<guid isPermaLink="false">2526758@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;EDIT: can't decide if you are serious Big John, if serious how many of each please, if that's just a list of generic o-ring sizes then maybe I should have worded my request better.&#60;/p&#62;
&#60;p&#62;Does anyone have a list of the o-rings (size and number needed) used in rockshox revelations dual air '08 model.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>BigJohn on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2526679</link>
			<pubDate>Tue, 03 May 2011 13:31:19 +0000</pubDate>
			<dc:creator>BigJohn</dc:creator>
			<guid isPermaLink="false">2526679@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;10mm&#60;br /&#62;
12.5mm&#60;br /&#62;
15mm&#60;br /&#62;
20mm&#60;br /&#62;
25mm&#60;br /&#62;
30mm&#60;br /&#62;
32mm&#60;br /&#62;
36mm
&#60;/p&#62;</description>
		</item>
		<item>
			<title>D0NK on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2526648</link>
			<pubDate>Tue, 03 May 2011 13:23:26 +0000</pubDate>
			<dc:creator>D0NK</dc:creator>
			<guid isPermaLink="false">2526648@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;anyone know where I can get a list of o-ring sizes?&#60;br /&#62;
revelations in particular
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bigjim on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2526214</link>
			<pubDate>Tue, 03 May 2011 11:29:55 +0000</pubDate>
			<dc:creator>bigjim</dc:creator>
			<guid isPermaLink="false">2526214@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;There is a thread on mtbr with all the RS O ring sizes, I bought them for 2 forks from simply bearings and it came to £20 or so. There is one metric size they don't stock for Dual air side so still need to hunt that down but had everything needed for my u-turns. Oil from chain reaction or a motorcycle shop and you are sorted. Not sure about the need to replace crush washers etc but I certainly don't need to replace the alu top caps which come as part of the extortionate RS kits.&#60;/p&#62;
&#60;p&#62;Anyone used Enduro seals? Are they better than RS originals?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>GaryLake on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2526086</link>
			<pubDate>Tue, 03 May 2011 10:51:11 +0000</pubDate>
			<dc:creator>GaryLake</dc:creator>
			<guid isPermaLink="false">2526086@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Otherwise, Loco Tuning is worth a look: &#60;a href=&#34;http://www.locotuning.co.uk/&#34; rel=&#34;nofollow&#34;&#62;http://www.locotuning.co.uk/&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;Last time I used him he was cheaper than TFT and Mojo and he does a cracking job - not heard a bad word about him.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>toys19 on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2526070</link>
			<pubDate>Tue, 03 May 2011 10:45:18 +0000</pubDate>
			<dc:creator>toys19</dc:creator>
			<guid isPermaLink="false">2526070@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;TBH at that price for forks and shocks it seems ok. They have to pay wages, tools, materials, building overheads, insurance, training etc etc. And most importantly they need to make a profit otherwise there is little motivation to provide a service..
&#60;/p&#62;</description>
		</item>
		<item>
			<title>argyle on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2526064</link>
			<pubDate>Tue, 03 May 2011 10:43:41 +0000</pubDate>
			<dc:creator>argyle</dc:creator>
			<guid isPermaLink="false">2526064@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Pedals in edinburgh are good and very reasonably priced. fixed my 32s up same day too. win!&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.pedals-edinburgh.com/&#34; rel=&#34;nofollow&#34;&#62;http://www.pedals-edinburgh.com/&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>timmys on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2526053</link>
			<pubDate>Tue, 03 May 2011 10:39:44 +0000</pubDate>
			<dc:creator>timmys</dc:creator>
			<guid isPermaLink="false">2526053@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Another hassle free option would be On Your Bike at London Bridge - any experiences?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>xiphon on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2525901</link>
			<pubDate>Tue, 03 May 2011 09:37:21 +0000</pubDate>
			<dc:creator>xiphon</dc:creator>
			<guid isPermaLink="false">2525901@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Wouldn't touch Evans servicing with a barge pole.&#60;/p&#62;
&#60;p&#62;Send it to a fork specialist - Loco, Mojo, TF, J-Tech, etc.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Munqe-chick on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2525812</link>
			<pubDate>Tue, 03 May 2011 09:04:54 +0000</pubDate>
			<dc:creator>Munqe-chick</dc:creator>
			<guid isPermaLink="false">2525812@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;a riding buddy had a hugely negative experience with Evans servicing his Lefty, which came back locked out (too much oil?). Turned out our local Evans posted it to a different Evans to get their monkey to do it, so they had to send it back there to find out what had been done wrong and get it sorted. &#60;/p&#62;
&#60;p&#62;I'd rather have the hassle of postage and use a specialist like Loco, Mojo or TFT than trust someone at Evans to get it right.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>timmys on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2525775</link>
			<pubDate>Tue, 03 May 2011 08:52:45 +0000</pubDate>
			<dc:creator>timmys</dc:creator>
			<guid isPermaLink="false">2525775@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;(Cheeky bump)&#60;/p&#62;
&#60;p&#62;Anyone got recent-ish experience of suspension services through Evans as requested above?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>BigJohn on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2523210</link>
			<pubDate>Mon, 02 May 2011 11:37:14 +0000</pubDate>
			<dc:creator>BigJohn</dc:creator>
			<guid isPermaLink="false">2523210@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Unless you've got a Spesh Epic you don't need to be a brain surgeon.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>HoratioHufnagel on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2523175</link>
			<pubDate>Mon, 02 May 2011 11:20:31 +0000</pubDate>
			<dc:creator>HoratioHufnagel</dc:creator>
			<guid isPermaLink="false">2523175@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Servicing rockshox forks really is quite easy. I usually measure the height of the existing oil and refill it to the same level. Put 15ml in the bottom of the lowers and a tiny amount in the air chambers.&#60;/p&#62;
&#60;p&#62;I find it really annoying Fox rears can't be serviced at home. &#60;/p&#62;
&#60;p&#62;Rockshox provide instructions on doing their rear shocks&#60;br /&#62;
&#60;a href=&#34;http://www.youtube.com/watch?v=iQQY1G9HRP4&#34; rel=&#34;nofollow&#34;&#62;http://www.youtube.com/watch?v=iQQY1G9HRP4&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;I'm thinking about getting one for that reason. I'm fine if they don't work quite as well, i mean its just a hobby, i'm not competing at world cup level or anything!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>grizzer on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2523164</link>
			<pubDate>Mon, 02 May 2011 11:17:45 +0000</pubDate>
			<dc:creator>grizzer</dc:creator>
			<guid isPermaLink="false">2523164@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;5 at 115 mils for damper and 15 at 15 mils for bottom of legs and 6 mils for top of air spring.. it differs for older models
&#60;/p&#62;</description>
		</item>
		<item>
			<title>FOG on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2523136</link>
			<pubDate>Mon, 02 May 2011 11:09:51 +0000</pubDate>
			<dc:creator>FOG</dc:creator>
			<guid isPermaLink="false">2523136@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Decided to have a go at the Rebas myself but the service section on the Sram website seems to be down so could anybody tell me weights and amounts of oil necessary?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>TandemJeremy on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2520908</link>
			<pubDate>Sun, 01 May 2011 13:11:48 +0000</pubDate>
			<dc:creator>TandemJeremy</dc:creator>
			<guid isPermaLink="false">2520908@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;bikewhisperer&#60;/p&#62;
&#60;p&#62;Are the seals shot? If not why replace them.  A service is simply changing the oil.  Anything else is repair of broken / faulty / damaged components.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>grizzer on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2520839</link>
			<pubDate>Sun, 01 May 2011 12:12:49 +0000</pubDate>
			<dc:creator>grizzer</dc:creator>
			<guid isPermaLink="false">2520839@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;You can get rockshox air sping and damper O rings for £8 off e bay, have serviced my reba's with them and 2 month's on everything's OK...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>timmys on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2520807</link>
			<pubDate>Sun, 01 May 2011 11:48:12 +0000</pubDate>
			<dc:creator>timmys</dc:creator>
			<guid isPermaLink="false">2520807@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I've also been looking round for somewhere to get my forks and shock serviced in the last day or two.  There was some great &#60;a href=&#34;http://www.singletrackworld.com/forum/topic/evans-cycles-suspension-service&#34;&#62;feedback&#60;/a&#62; on Evans a couple of years ago on here.  Has anyone used them recently?  Any idea if the same guy is still doing the servicing for them (Robin Walker)?  For me the price of £120 (£75 fork, £45 shock), with no P&#38;amp;P (and no packaging/courier hassles) looks really tempting.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>retro83 on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2520287</link>
			<pubDate>Sun, 01 May 2011 06:46:22 +0000</pubDate>
			<dc:creator>retro83</dc:creator>
			<guid isPermaLink="false">2520287@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Where do you get the dust seals for that price?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bikewhisperer on "Suspension servicing- HOW MUCH!"</title>
			<link>http://singletrackworld.com/forum/topic/suspension-servicing-how-much#post-2520133</link>
			<pubDate>Sat, 30 Apr 2011 22:55:40 +0000</pubDate>
			<dc:creator>bikewhisperer</dc:creator>
			<guid isPermaLink="false">2520133@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I've got 2 sets of Rebas that need doing:&#60;/p&#62;
&#60;p&#62;2 sets of dust seals: £14 each&#60;br /&#62;
new bottle of 5wt: £10 (15wt I've already got)&#60;/p&#62;
&#60;p&#62;Air piston o-rings: ??? I know I need them, but don't know what size they are until I dismantle a set, measure them, order them, and wait.. I could order the &#34;air piston service kit&#34; from Rock Shox for £20 quid.. But that's 5 **** nitrile o-rings for twenty **** quid!!! So lets for the sake of ebay call the 2 quid per fork.&#60;/p&#62;
&#60;p&#62;So now I'm down 3 hours total (2 for labour, one for ebay), a few days wait for bits, and £21 per fork, and I've still not replaced all the damper o-rings that would be done on a retail service. &#60;/p&#62;
&#60;p&#62;I'd still do forks myself, but what you get the retail price I think is very fair. Rear shocks are a no-brainer though. They're too intricate and fiddly and need too many special tools for me to consider doing anything more than an air can service.
&#60;/p&#62;</description>
		</item>

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