Wife is currently 4 months pregnant, suffering really badly with her IBS playing up, so to help alleviate the symptoms she has cut her diet back to eliminate all things she knows can make it worse, things like: flour (all kinds, ie. wheat/rice/corn), onions, broccoli, spinach, caffeine, chocolate, beans/legumes and probably a bunch of other things I can’t remember!
In addition, she really really doesn’t like eggs and fishy fish, and also doesn’t eat red meat… does eat chicken (breast only!) and tuna, also non-fishy white fish (cod is OK etc), fussy eh?!
So STW, here’s a challenge for you! Any recipes & meal suggestions you can make would be greatly appreciated; basically need nutritious and reasonably high-calorie meals that exclude all of the above ingrediants… Any ideas?