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  • Book recommendations – marathon running
  • StuF
    Full Member

    I’ve done a couple of halfs and fancy a crack at full one next year.

    And recommendations for books on training / nutrition for it?

    Posted 13 years ago
    verbal_kint
    Free Member

    marathon man 🙂

    Posted 13 years ago
    Blackhound
    Full Member

    You could look up the Ron Hill books from 25-30 years ago to see how it was done back in the day.

    He managed 2.09 which the modern Europeans would be well pleased with….

    Posted 13 years ago
    mt
    Free Member

    Try “Training for the Marathon” by Cliff Temple. Think that’s the correct name for the book.

    Posted 13 years ago
    iDave
    Free Member

    the four hour body – for that and other fitness hacks – due to be released soon and I believe I contributed a little…

    Posted 13 years ago
    iDave
    Free Member

    or this

    Posted 13 years ago
    StuF
    Full Member

    cheers for the recommendations – I’ll have a look

    Posted 13 years ago
    t_i_m
    Free Member

    Marathon: The Ultimate Training Guide by Hal Higdon for training.
    Ultramarathon Man by Dean Karnazes for inspiration.

    Posted 13 years ago
    Haze
    Full Member

    Ultramarathon Man by Dean Karnazes for inspiration

    Just started this, hoping it’ll get me off my arse and back running regular again.

    Early days yet, but it does look like it could be a good one for motivation…

    Posted 13 years ago
    stever
    Free Member

    Ron Hill was a better runner than a writer. If you want a bio Charlie Spedding’s is pretty good. If you want scaring out of your wits Gilbert Tuhabonye?

    Posted 13 years ago
    ojom
    Free Member

    I started with the NonRunners Guide to a Marathon or something and thought i knew better than it…

    Ouch.

    Next time i will actually follow it.

    Posted 13 years ago
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