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Zwift, my journey, my weight and my fitness.

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Is nath riding too ? - got a thumbs up from him just now but he was nowhere to be seen, wondered if he was in a start gate somewhere


 
Posted : 09/02/2017 9:18 pm
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Not sure matey i'm afraid... Didn't see him when looking through names... Was just showing my boy it all as he wants to race 🙂


 
Posted : 09/02/2017 9:22 pm
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what's Cheers_Drive called on there ?


 
Posted : 09/02/2017 9:28 pm
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Edited just in case he doesn't want it leaving in


 
Posted : 09/02/2017 9:32 pm
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Just spoke to James Hodges from ZP. There was no LIVE DATA captured from Tuesday nights KISS race because [s]Glen Knight was too busy sucking off the GCN crew[/s] of technical issues!

So my first A race technically doesn't exist and I'll never accurately be able to work out where I finished.

Charming!!


 
Posted : 09/02/2017 10:08 pm
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So my first A race technically doesn't exist and I'll never accurately be able to work out where I finished.
you made it all up, clearly 😀


 
Posted : 09/02/2017 10:14 pm
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I'm Rob Johnson on Zwift / Strava / RL, and you?
Thanks for the Ride on Weeksy, that was my first race up Box Hill, didn't mid box hill at all as I can lay down pretty consistent power top to botom - 280w first time, 260w second (315w at previous sole PB attempt) but I apart from the first 5km and last 1km I struggle to get over 240w on the flat. I overtake loads on the hills an none on the flat and at 94kg I'm heavier than most. In that respect its not like real life at all.


 
Posted : 09/02/2017 10:19 pm
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So my first A race technically doesn't exist and I'll never accurately be able to work out where I finished.

Charming!!

Good job it's just a game...


 
Posted : 09/02/2017 10:20 pm
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You were going really well on box, my lad was impressed. We only watched until the top and logged off.


 
Posted : 09/02/2017 10:20 pm
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scaredypants
Is nath riding too ? - got a thumbs up from him just now but he was nowhere to be seen, wondered if he was in a start gate somewhere

No I had just finished a workout (SST - highly recommend - see my racing thread).


 
Posted : 09/02/2017 10:22 pm
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Well, it's on Strava so it did happen 😉

It all seems to have gone to the dogs lately- around the same time that all the "we're only doing this as a hobby with our own money blah blah" posts on FB dried up. Hmmmm. Coincidence? I think not........

Let's hope Zwift get a grip on it quick sharp.....


 
Posted : 09/02/2017 10:30 pm
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failed in my quest to get daughter in bed, so didn't do the race. Instead, cruised over to Box Hill and then thrashed myself up it.

First time I've done it properly since mid jan (have been up but as part of other stuff and not at full chat) and pleased to knock a full 90s off my previous pb

Good bits - the higher FTP I tested at on Tuesday gave me a watts target to aim at and which was pretty spot on; I added another 15w on the middle straight and promptly realised that wasn't going to be sustainable to the top.

Other good bit - I'm doing enough absolute power to easily be mid pack of the STW Zwifters and I'm confident a few more months of Zwift will see me add a few more W to what i can do now

Bad bit - although chub club's trimmed a few kg off me since Christmas, the W/kg up hills means I'm still languishing on P3 of the STW leader board. But only just..... watch out if you're at the bottom of P2, you'll be scrolling down further than you think soon 😉


 
Posted : 09/02/2017 10:36 pm
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I'm Rob Johnson on Zwift / Strava / RL, and you?
I assumed so, from the strava group thread - sorry, couldn't see you. How'd you go?

I'm S.caredypants on zwift


 
Posted : 09/02/2017 10:36 pm
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No Kiss results again 😕


 
Posted : 09/02/2017 10:38 pm
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Well results are up but I'm not there, presumably I'd left EVR it my description when I logged in and only changed it when warming up.
So many things that the Zwift world could do better, perhaps with no real competition they feel they don't need to.


 
Posted : 09/02/2017 11:16 pm
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Get in 🙂 4th in KISS cat D. Considering I was last 4 weeks ago I'm happy with that !


 
Posted : 10/02/2017 1:19 am
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That's a massive improvement there Geo. 🙂

Better course for you ? better training ? or just learned a few lessons?


 
Posted : 10/02/2017 8:04 am
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WEll, it's the usual debate here today in my world. I'm struggling to have a days rest. I've got Afan for W2 tomorrow along with a 50miler planned for Sunday on the HT on road. So today REALLY ought to be rest day. But i like pushing the pedals and enjoy it.
My calves are holding up fine now, but i had a little 'feeling' in them yesterday that they were not a million miles from cramping, i was about 90mins into my ride, so eased and called it a day... So today.... rest day.

Who's riding, who's racing, who's winning, who's battling ?


 
Posted : 10/02/2017 8:19 am
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Weeksy, you know you should rest 'em

My calves were a bit "nippy" on last night's bimble - tried a couple of pretend sprints & def felt them. I've also lost some power in the last couple of weeks. No way am I overtrained but I think I'm still getting rid of a cold from new year and that's making me do it all badly - feels like a real effort and I'm forcing the pedalling even though I'm down on output

What I need is a week off to relax

... oh ! 8) 😀


 
Posted : 10/02/2017 8:34 am
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Well done Geologist, it won't be long until you're in C


 
Posted : 10/02/2017 9:06 am
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Quite interesting that you are all paying your monthly fee to zwift when the bit you actually like is being run by 3rd party volunteers.


 
Posted : 10/02/2017 9:13 am
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Not me, racing is an additional extra. The workouts and interactions with other riders are what I pay for.

I, along with many others, would happily throw in a few £ a month to help run Zwiftpower for the racing side of things - but they don't want any money people have asked.


 
Posted : 10/02/2017 9:16 am
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fifeandy - Member

Quite interesting that you are all paying your monthly fee to zwift when the bit you actually like is being run by 3rd party volunteers.

The actual racing aspect is important to me, but only equally as important as Strava integration. Plenty of times, my main targets are training hours, but plenty of time they're Crosshair and ScaredyPants too who are my 'goals'.... I'm not convinced i'll ever reach them goals as when i train they train, when i push harder, they push harder.... So it's a catch22, or a not catch as the case may be.

Several of my races have been TTs, it evens the field and you're only pushing against person A/B/C, there's no drafting etc, so more riding tactics in some ways, less riding tactics in others.

I like the racing aspect as it gives me the ability/desire to push harder, longer... Whereas in standard mode you can pick a section to attack, be it a quick climb, a lap of volcano short or a surge up Box Hill, but in the races, you're carrying on where you may usually stop and rest.

If they canned the racing completely, i wouldn't stop Zwifting though.


 
Posted : 10/02/2017 9:29 am
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Nath and Fifandy- see my posts above. All the FB posts about KISS and ZP being entirely voluntary seem to have dried up lately and in my own personal opinion- it's not a coincidence 😉

To your point though Fifeandy- you are dead right. I raced Zwift literally from the second day I had it (back when Weeksy still dubbed it as PlayStation riding 😀 ) and it was so realistic that I was hooked!
However, it's still early days yet. They are a small team dreaming big and I think they'll get there.

The [s]Race[/s] Event Module was a huge leap forward so they are on their way! We all used to shadily meet at the start finish line wearing the same jersey and go when somebody's typed "Gogogogo!" into group text 😀


 
Posted : 10/02/2017 9:36 am
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@Weeksy- KOM sniping us on segments nobody has ever heard of doesn't count as a challenge 😀
You have to announce it publicly first if you're trying to beat us somewhere 😉


 
Posted : 10/02/2017 9:41 am
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@Weeksy- KOM sniping us on segments nobody has ever heard of doesn't count as a challenge
You have to announce it publicly first if you're trying to beat us somewhere

There's only 2 ... There's the mountain and box hill... there's no announcements needed, they're the generic "i want to beat XYZ person" segments.

If i beat someone on a random section in the middle of nowhere it's irrelevant


 
Posted : 10/02/2017 10:07 am
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Who's riding, who's racing, who's winning, who's battling ?

No Zwifting for me for a few days - my daughter is visiting so the spare room has had to go back to being a bedroom. Rest day today, probably a run on Sunday then maybe the club bronze ride on Sunday.


 
Posted : 10/02/2017 10:59 am
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I've not been on this week due to a sore throat threatening a full blown cold which has yet to materialise. Weeksy, I can sympathise with you now.. How much did a week off effect your performance? Due an FTP test really but thinking of just doing the EVR tonight instead. It's London Classique so suits my riding better than Box Hill routes.


 
Posted : 10/02/2017 11:01 am
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real world ride for me this lunchtime, then flying to san diego for a week.

so i'll probably come back 10kg heavier and at least 10% down on power.


 
Posted : 10/02/2017 11:01 am
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Thanks Weeksy and cheers_drive.

Yes I think it was 50/50 a mixture of increased fitness and a different approach to racing.
For the first time in a decade ive had a really good consistent couple of months training and felt really strong on Tuesday. But also I totally changed my normal tactics. In the month I've been on Zwift I've started all races conservatively with the intention of picking up places through the race and not blowing. Usually this means I'm at the back right from the off and I've struggled to catch people as already too far off the back. This time I really went full on for the first couple of miles and hung on for the next few miles and tried to recover slightly. At this point I was only getting passed by cat C riders and started Boxhill at the front of Cat D. I managed to stick with that pattern on lap 2 and hold on .
I have to admit I'm getting addicted to Zwift now 🙂


 
Posted : 10/02/2017 11:02 am
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Oh flip, ZP says its the Classique but Zwift says London 8. Anybody any idea who's right?


 
Posted : 10/02/2017 11:07 am
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How much did a week off effect your performance?

Not in the slightest mate.

Although i think cold/flu would affect it more potentially. My health was fine, just the calves over-tired/hurt


 
Posted : 10/02/2017 11:08 am
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[quote=geologist ]Thanks Weeksy and cheers_drive.
Yes I think it was 50/50 a mixture of increased fitness and a different approach to racing.
For the first time in a decade ive had a really good consistent couple of months training and felt really strong on Tuesday. But also I totally changed my normal tactics. In the month I've been on Zwift I've started all races conservatively with the intention of picking up places through the race and not blowing. Usually this means I'm at the back right from the off and I've struggled to catch people as already too far off the back. This time I really went full on for the first couple of miles and hung on for the next few miles and tried to recover slightly. At this point I was only getting passed by cat C riders and started Boxhill at the front of Cat D. I managed to stick with that pattern on lap 2 and hold on .
I have to admit I'm getting addicted to Zwift now

likewise.

made a massive difference to my race results by hanging onto the lead group for as long as possible. the draft effect is so strong that even is you blow up and drop off the back then you'll probably still finish ahead of where you were starting steady and trying to make up places.

The last race I did I even managed to hang onto the lead group right until the last km where I lost out a bit in the sprint.


 
Posted : 10/02/2017 11:09 am
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made a massive difference to my race results by hanging onto the lead group for as long as possible. the draft effect is so strong that even is you blow up and drop off the back then you'll probably still finish ahead of where you were starting steady and trying to make up places.

Ah, the Thor Hushovd/Greg van Avermaet approach to green/yellow jersey wearing. Nowt wrong with that.


 
Posted : 10/02/2017 11:27 am
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They are a small team dreaming big and I think they'll get there.

Point taken, but for me it seems like quite a large outlay (~£100/yr) for a product that is currently missing a lot of content. Compared to a similar priced MMO for example you are probably missing about 500km of routes and integrated matchmaking/ranking system. Needing a workaround to ride the course you want on a given day for example is frankly baffling.


 
Posted : 10/02/2017 12:24 pm
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[quote=fifeandy ]They are a small team dreaming big and I think they'll get there.
Point taken, but for me it seems like quite a large outlay (~£100/yr) for a product that is currently missing a lot of content. Compared to a similar priced MMO for example you are probably missing about 500km of routes and integrated matchmaking/ranking system. Needing a workaround to ride the course you want on a given day for example is frankly baffling.

£50. i'd imagine the majority of people will put their sub on hold for the summer.


 
Posted : 10/02/2017 12:28 pm
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Fifandy- Zwift have been taken by surprise I think. Racing wasn't even initially on the radar until it grew too big to ignore.
Eric Minn says in one of the Zwiftcasts that they predicted the average ride was going to be 30 mins whereas it is in fact 1hr.

The reason the current Zwift HQ races are very simple with no categories and no ZP listing or results is to minimise the chances of having to police anything. They don't want to offend their customers!

It's why (also around the same time the organisers stopped complaining about doing it all for free 😉 ) a huge disclaimer appeared at the top of ZP stating how it's totally unofficial.

Basically, it is my impression from what I've seen, that Zwift are attempting to take over the current community organised racing scene (of which KISS is the biggest brand) without actually being seen to do so.
Whether that approach will backfire remains to be seen...

I think it's why ZP strived to be an indispensable racing tool quite quickly- to avoid being outgunned by Zwift HQ and to make some kind of deal preferable to starting from scratch.

This is all conjecture based on FB observations I must add.....


 
Posted : 10/02/2017 6:05 pm
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Not sure what is going on with KISS at the moment, have done about 5 of their races this year and don't think they have 'finalised' any of the results.


 
Posted : 10/02/2017 6:19 pm
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@weeksy,
Finally set up the kickr, due to being too busy at work only managed the 25km freebie so far. Had a pootle around last night and found myself going up Box Hill which was fun.
As for the Kickr really happy with it, so much better than the old dumb trainer, seems a lot harder. Another ride round later and see what result I can get on the FTP test if I've got the energy.


 
Posted : 10/02/2017 7:04 pm
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I tried Zwift for the first time this evening. Had a little play for about 5 minutes, then did the EVR C race. I remembered what you guys said about starting with the power already up, and shot out in front from the gun! Calmed down then went hardish for the first half a lap, at which point I thought "I'm trying too hard here, there's no way I can keep this up, maybe I'll just do a lap or two then bail", but ended up finishing it. I did do a sicky burp on the last lap so I think I was trying hard enough.

I've no idea where I came, there was some kind of leaderboard thing on the end but the screen's too far away for me to read it, and I couldn't safely get off the bike quickly enough to read it. It was quite fun though. I might do it again.

I was using my Vortex though, not my Powertap (wheel needs truing), so I fear that Zwift's FTP estimate of ~270W is a long way off - I think I'm nearer to 230, so I guess that means that I was digitally doping to some extent!

Here's the Strava activity:
https://www.strava.com/activities/861854985/overview


 
Posted : 10/02/2017 10:24 pm
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Results will be here fella

http://www.zwiftpower.com/race.php?id=3445

You appear to currently have a DQ for exceeding power with 3.27w/kg.

That may change when results finalised


 
Posted : 10/02/2017 10:34 pm
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I've no idea where I came, there was some kind of leaderboard thing on the end but the screen's too far away for me to read it,

If you use the Zwift Mobile link, you can take a screenshot of the leader board, though you'll invariably be last as it pops up just as you cross the finish line and then closes shortly after!


 
Posted : 10/02/2017 10:36 pm
 gray
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You appear to currently have a DQ for exceeding power with 3.27w/kg.

Ah, thanks! That means I'm nails, right?

If you use the Zwift Mobile link, you can take a screenshot of the leader board,

Cunning, ta.


 
Posted : 10/02/2017 11:01 pm
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Just gauging interest for a Sunday ride.
*Old school meet up at the start/finish line with a STW tag.
*Ride leaves at 18:30 with a 'Gogogo!' in group chat from me.
*Sync your pc clock or use an iOS device to make sure we leave on time.
*Pace- 2.3w/kg ish. 190w. 17mph average (if you have a previous Pretzel effort to compare against).
*Course- full Pretzel (select the correct autoroute option when logging in).
*Time- about 2h40
*Distance- 45miles.
*Regroup at top of Epic KOM and every man/woman for his/herself once we begin the Reverse Epic KOM (I won't call it a race to the finish but........)
*No pressure to finish. Drop out at will.
*Use the 'Ride with' function if you're late.

Any takers??


 
Posted : 12/02/2017 1:01 am
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If you'd said 8.30am, I'd have been all over it.


 
Posted : 12/02/2017 8:16 am
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