Sue_W - MemberNHS recommend 10,000 steps per day, average person walks 3-400 steps per day.
The average is 3000 to 4000.
Posted : 03/11/2011 12:58 pm
According to Nike+ I did 10,463 steps this morning. The downside of this is that I do appear to have caused a little abrasion in the groin area. I think the NHS should lower the recommendation a little.
Posted : 03/11/2011 1:04 pm
So what do all these folk do when the fire alarm goes off ?? Attach a slide to the window ?
Posted : 03/11/2011 1:40 pm
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