Lower Back Pain
 

[Closed] Lower Back Pain

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I've just switched riding from a Scott Scale to a Trek Fuel and I'm getting lower back pain during the ride, is this mainly due to the new geometry position? Should I reduce the spacers to make the Fuel more like the Scale to give me a more xc position? Or is it a case of leave each set-up as they are and just mtfu and wait to develop the appropriate back muscles.


 
Posted : 14/12/2009 2:06 pm
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maybe the change in position has highlighted tight hamstrings. Stretching might help (or the bike could be too long/front end too low)


 
Posted : 14/12/2009 2:09 pm
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Thanks for the advice Onzadog, don't normal stretch before the weekend ride as I commute everyday so will give it a go! I did take 1 spacer out already, so maybe I've lowered the front end to much will put it back. I'll also check what the difference is in bike lenghts.


 
Posted : 14/12/2009 2:45 pm