Topic starter
I have started a crazy plan to try and start running but even though i have been taking it slowly I have hurt my knee. I gave it 5 days off but it is still too painful to run and it even hurts a bit to walk. Took the bike for a spin up the road and it was fine.
At the moment it is under ice from an attempt to see if I could run on it yet. As it doesn't hurt to cycle is it ok to go for a ride or should I keep it as immobile as possible till it is pain free?
Posted : 12/03/2011 11:46 am
My knees are shot. I would say wait til it stops hurting from past experience 🙁
Posted : 12/03/2011 11:59 am