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any recommendations
Posted : 10/01/2010 9:12 pm
don't do it
Posted : 10/01/2010 9:18 pm
Well, I can think of one thing which is high in protein, but I'm not sure you're going to like it......
Posted : 10/01/2010 9:20 pm
If you want to lose weight, a high protein diet isn't the best way to go. See here for more information http://www.womenrepublic.co.uk/diet_fitness/protein/ . A healthy balanced diet is the best way to shift pound over the long term.
But if you want a high protein diet to add muscle, a whey protein supplement is the most effective way to add extra protein.
Posted : 10/01/2010 9:23 pm
Well, I can think of one thing which is high in protein, but I'm not sure you're going to like it......
Beef jerky?
Posted : 10/01/2010 9:23 pm
CaptainFlashheart:
Well, I can think of one thing which is high in protein, but I'm not sure you're going to like it......
Yeah, i hate cottage cheese as well.
Posted : 10/01/2010 9:24 pm