MegaSack DRAW - This year's winner is user - rgwb
We will be in touch
I've been very lazy over the last 12 months or so and really piled on the <cartman> "beefcake" </cartman>.
major problem was, with the old gym, I only had weekend membership - and it was a good 20 minute drive away, and Saturdays/Sundays have been very busy of late, so I haven't bothered...
joined a new (to me) local gym this week, first visit over & done with this evening and I have to say I really enjoyed it. A nice mix of cardio & resistance, spent about an hour there. I'm now aching a little in places that haven't had any work for over a year but I forgot how nice endorphins make you feel
I just thought I'd share that 🙂
I really enjoyed the gym but a shoulder injury put paid to it and waiting to hear if I need surgery to fix it 🙁 I found it really help the biking and great in the winter when I can't be arsed to go outside in all the shit weather.