As per title. I have just had my pacemaker changed for a ICD following a cardiac arrest 7 weeks ago. The cause was VF which was logged on the previous pacemaker.
I have come out of it remarkably well considering. I have been using my indoor trainer to slowly get back a bit of fitness and eventually will be looking to get back outside.
So, my main question is if you have an ICD fitted how have you dealt with the dilemma / anxiety that it could activate whilst out riding. 50% of my rides are solo. For clarity my VF happened whilst sat still at the kitten island. so I am aware it can happen anytime.
He's not a cyclist, but my niece's husband has one (for a genetic condition thickening the heart wall IIRC). His main concern seems to be the anxiety caused by the thought of it. Advice seems to be get on with life and try to relax, so getting out on the bike would tick that box? Is your concern triggering it or being alone/remote if it triggers?
It's not something I know a great deal about, but if you had a cardiac arrest just 7 weeks ago (I was off work for 8 weeks following a major heart attack) you must still be under medical supervision and I'd asking there.
Having been discharged (following 3 heart attacks) my point of advice would be the British Heart Foundation and they have lots of info. of ICDs. It seems to suggest that non-contact exercise is important but advises talking through things at the ICD clinic.
Heal well 👍
They may have already given you this leaflet at the hospital.
