Forum menu
31 days without a d...
 

[Closed] 31 days without a drink ? Seems a healthy idea !

Posts: 8177
Free Member
 

To be honest, I dont get the alcohol free stuff

I like the taste of beer, certainly prefer it to soft drinks anyway. If I can get most of the taste without the alcohol then that's a win for me.

I've lost 1.5 kilos or thereabouts, but I also haven't been hugely active this year yet 🙂


 
Posted : 23/01/2018 2:50 pm
Posts: 13192
Free Member
 

I've lost 10lbs since the start of the year, loving it and intend to continue with the diet.


 
Posted : 23/01/2018 2:54 pm
Posts: 2728
Free Member
 

I did dry dry January once, just for the month, but kept going and now in my 4th year. I was a daily drinker too.

If anyone wants to continue two things worked for me, firstly when you get to 31 days it’s only another 19 to make 50 so why not continue, then at 50 if you want to go on it’s only another 50 to 100 etc.

Secondly work out what you have saved. Even a modest alcohol spend soon really mounts up. So really roughly for me at a fiver (bottle of wine) a day it’s £5500.

I do miss booze still, but I realise I’m a stress/comfort drinker, I definitely do not miss hang overs and most of all I like being liberated from it.


 
Posted : 23/01/2018 3:02 pm
Posts: 17448
Full Member
Topic starter
 

home straight now 🙂  rolling into the last dry weekend .... !


 
Posted : 26/01/2018 1:34 pm
Posts: 5942
Full Member
Posts: 17448
Full Member
Topic starter
 

^^^^^^ tempting, but no 🙂


 
Posted : 26/01/2018 1:52 pm
Posts: 17448
Full Member
Topic starter
 

Survived a Burns Dinner at friends without succumbing to even a sniff of Malt 🙂

i am surprised how easy it has been, but I do like, and miss, the taste of beer, wine, many spirits, so it will be a weekend only rule when it is reintroduced in February here...


 
Posted : 28/01/2018 12:29 am
Posts: 5542
Free Member
 

I'm gonna do Parched March.....


 
Posted : 28/01/2018 7:22 am
Posts: 17448
Full Member
Topic starter
 

30 days down, 1 to go. Definitely sleeping better and feeling healthier overall, but I’m gonna have a large GnT on Thursday evening.... 🙂


 
Posted : 30/01/2018 8:48 pm
Posts: 4333
Full Member
 

What time do Weatherspoons open on Thursday? 🙂


 
Posted : 30/01/2018 9:00 pm
Posts: 4892
Free Member
 

Feeling quite happy about the lack of booze in my life...

Gonna push on through Feb as well..


 
Posted : 30/01/2018 9:20 pm
Posts: 5942
Full Member
 

Actively enjoying not drinking.

Gonna remain dry till 16th. I've done dry january for the last 4 years but I;ve really felt the benefit this year. Most probably to do with the amount I was drinking on the run up to xmas.

Well done everyone who stuck with it.


 
Posted : 31/01/2018 9:12 am
Posts: 58
Free Member
 

Have to admit all of you giving drink a miss has been an inspiration. I'm going to try for 31 dry days next year. Only not all in one month 😉


 
Posted : 31/01/2018 11:47 am
Posts: 20889
Free Member
 

I’m gonna try for 31 days too. The nights though - that’s a different matter.


 
Posted : 31/01/2018 11:58 am
Posts: 0
Free Member
 

Wasn't really too much of an issue for me as I was one of those that doesn't really drink much anyway. I'll keep it going though I'm off to Prague and will be having a beer or two. For February I am going to try to sack the cakes,sweets and biscuits and think this will be a harder challenge all together.


 
Posted : 31/01/2018 12:37 pm
Posts: 0
Free Member
 

Last day today, didn't find it hard to be honest as I think I am better at giving up completely than cutting down.  Not that I am a raging drinker but all those glasses of wine (that end up being half a bottle) add up.

It has made me question my relationship with alcohol a bit to be honest.

Seriously considering just sticking with it.  Actually quite impressed with pistonheads, erdinger, that wheat beer I can't remember the name of and nanny state for when I fancy something like that.


 
Posted : 31/01/2018 12:46 pm
Posts: 0
Free Member
 

i've done it - 39 now and not really ahd more than 2-3 dry days in a row as an adult before. Dead easy, think i may just keep going for now 🙂

#richer #healthier #notastired


 
Posted : 31/01/2018 12:51 pm
Posts: 4968
Free Member
 

I've had 2 exceptions to being dry - new years day when I needed a shandy to calm my hangover and 1 daytime cocktail with my wife as it was our first time out together sans child in 6 months.
Found it pretty easy to be honest, hardest bit has been my unsupportive wife who thinks it's wrong not to drink! Have drunk Erdinger and Nanny State at weekends, Nanny State isn't bad at all. Also drank lots of lime and soda and also tonic water.
Have lost 3kg this month (combined with not having any chocolate or biscuits) but don't really feel any more spritely.
Due to go out for a drink on Saturday but will try carry on with no mid week drinks.


 
Posted : 31/01/2018 1:22 pm
Posts: 58
Free Member
 

Not knocking any off you, good luck with it all. But I saw this video and it's so so true 😂


 
Posted : 31/01/2018 1:50 pm
Posts: 58
Free Member
 

Well that didn't work !! You'll have to google the vid yourselves ☹


 
Posted : 31/01/2018 1:52 pm
Posts: 17448
Full Member
Topic starter
 

Yep, last night tonight and feeling the better of it. Disappointed to not have lost weight but I’ve not done much riding at all this month. Will enjoy some wine at the weekend but planning on limiting it to non school nights only going forward


 
Posted : 31/01/2018 10:50 pm
Posts: 0
Free Member
 

I've done dry January for a few years now and have always felt better for it but I looking at my heart rate data I was surprised to to see average resting hr down 11.5% and hr threshold up 12.5%, from Nov/Dec. So to answer the OP... yes it does.


 
Posted : 01/02/2018 2:07 pm
Posts: 4333
Full Member
 

Looking forward to a glass of wine tonight. As a heavy drinker I expected this to be hard (it was when I gave up booze a few years ago) but I've been pleasantly surprised. I'll definitely stay cut down and may go for another dry month this year,


 
Posted : 01/02/2018 3:18 pm
Posts: 8177
Free Member
 

I'm going to stay "dry" for the forseeable I think.  It's really improved my mood and general ability to tolerate stuff.  As a dad of 3 boys under 9 I need all the help I can get!  Got a party this Sat night but it will be easy enough to stay sober I think.

PS - Warsteiner "Fresh" is pretty good for a completely alcohol free beer.

PPS - Why do they still need to do age verification on alcohol free drinks?  Cough medicine/mouthwash must have more ABV but I don't need approval for that!


 
Posted : 01/02/2018 3:44 pm
Posts: 17448
Full Member
Topic starter
 

Home, Large G’n’T, half pissed 🙂


 
Posted : 01/02/2018 7:19 pm
Posts: 4333
Full Member
 

Had a couple of beers and half a bottle of wine both days at the weekend. One bottle of non-alcoholic Erdinger with dinner last night. Drinking run rate looks like it's reset to something less destructive.


 
Posted : 06/02/2018 3:52 pm
Posts: 4892
Free Member
 

Still going 🙂

It could get addictive

Went to pub & curry this week and one of the lads couldn’t get a taxi so we walked back our house and I jumped in the car and drove him home which just felt very weird and wrong even though I’d not had a drop of alcohol. Just felt odd driving after a night out and being in a pub.


 
Posted : 06/02/2018 4:03 pm
Posts: 6816
Full Member
 

The Mrs and I managed the month and apart from a few weekend days didn't really miss it. Both lost weight and both have had people comment on it. Don't feel night and day better but certainly found I could get going in the morning quicker.

We had our first drink on Friday night and felt tipsy on very little. Had a better go on Saturday night but not at the previous pace and felt rough the next day so having another week off now. Considering we drank at least a bit most nights before it has had the desired effect.


 
Posted : 06/02/2018 4:44 pm
Posts: 27603
Free Member
 

I replaced booze with Tea.  I’m not missing fuzzy mornings and have a new fondness for Tea which has also driven down my coffee intake.  Anyway, I binged on booze over last weekends Rugby and the Sunday/Monday fuzzy head had made me feel I’m more likely to see booze as a “special occasions” drink now.

Surrounded by free booze last night and just didn’t want any at all.


 
Posted : 06/02/2018 6:00 pm
Posts: 17448
Full Member
Topic starter
 

Had a few thu, fri, sat nights and it’s my birthday today so early pub dinner with family and 2 pints. Definitely has reset which is good. Will keep to modest weekend consumption as, like others, very much liking better sleeps etc.


 
Posted : 06/02/2018 7:25 pm
Page 5 / 5