Anyone still going? I don't think i've missed a day yet.
I've got 900km riding, 25km running, 10 weights sessions done in 2025 so far.
It's day #633 in the ScotRoutes household...
Just about to head out for a hilly 17km run.
Excellent efforts @reeksy @scotroutes
I've missed about 4 I think. Two with a proper five star snotter of a cold. 2 after big rides when I couldn't be bothered. Trying to manage getting lots of riding in to be ready for Spring, with a running 'race'* coming up end March. Definitely ridden more outside this year and ignored the turbo, but logged many, many miles on the treadmill.
What I haven't been doing is so much Yoga. Defo need to get back into that and make it more of a habit than a when I make myself do it because I think I should.
*it's a race for many runners, but for me it's "get round without dying"
Yep, still going. On day 166. Yesterday was the closest to skipping a day as starting running again has cause some very unpleasant hip/sciatica pain but thankfully managed 40 minutes of stretching last night and will do 2x20 minute stretches again today.
Its definitely making differences too and is now just a habit to do something even if it is just a walk.
THREAD RESURRECTION?
Is it too early to open this vault again?
I’m stuck on a long business trip in dog-f-nowhere and feeling like I need a bit of inspiration.
I know we’re still a while away (16 Sept) but at least I can dream of reactivating Zwift and some late night downward dog in the company of Cassandra.
Anyone up for this again?
PS - what day are you up to now @scotroutes?
@bonni - today is day 812
It's my intention to keep this going a bit longer so I should be up for this years 100 days.
A ripple of applause 👏
I'm probably not alone in needing a kick up the arse (there's a health MOT coming up that is going to be bad news) so I'm up for trying to get into some good habits.
Maybe on a new thread so it doesn't get lost.
I reckon I'll do it this year - I do usually do some form of exercise most days. Will pop a reminder on my calendar for 16 Sept and look out for the 2025 thread.
In. Doing the commute on the e bike 5 days a week from here on in (an hour each way) with a view to subbing out the ebike 2-3 days as fitness returns (eventually). This should add some motivation for the weekends and mixing it up at the gym.
Why not?
