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We're doing a charity event in our office reception - all day sprints on a turbo trainer, 10 mins each, lightest settings. We want to do over 200 miles in a day. What is a reasonable average speed for experienced cyclists going all-out for 10 minutes?
Posted : 28/07/2010 4:57 pm
I think there's too many variables based on products used.
Could you not just do a test for 3 or 4 of you riding for 10 minutes each and take an average?
Posted : 28/07/2010 4:59 pm
I'd say 20mph for 10mins but I expect you'll get more 🙂
Posted : 28/07/2010 4:59 pm
67
Posted : 28/07/2010 5:01 pm
35.2
Posted : 28/07/2010 5:04 pm
Turbo training on min is very easy.
Posted : 28/07/2010 5:10 pm
Agree, there's virtually no resistance on minimum, 20mph seems perfectly reasonable, probably more.
Posted : 28/07/2010 5:11 pm