wales.
ideas greatly appreciated.
Rarebit?
Personally, I like something that doesn't disintegrate, like a ciabatta or focaccia, stuffed with ham, cheese, rocket, tomato, gherkin and mayo. Tough on the outside, lovely and soggy inside. Ahem....
You might fancy a bit of mutton while you're there?
wholemeal bap - squash an onion bahji/vegetable pakora in the middle - add relish of choice (lime pickle's good) - not very welsh but works for me....
cod, with red pesto
Roast beef with lashings of Horseradish.
got, mackeral, eggs, tuna, corn, cheddar, salad, coronation chicken, marmite, peanut butter, jam, primula cheese spread, vegimite.......what combo??
mackeral and egg is nice tho.
Coronation chicken and jam
Esme - Member
Coronation chicken and jam
I dont think Ton is pregnant 😕
Jam and cheddar for day 1 - cheddar and jam for day 2 - leave the rest in the fridge for the mrs 😆
I dont think Ton is pregnant
Appearances can be deceptive...
In seriousness, two sandwiches. First one should be pure pleasure, therefore wholemeal bread, peanut butter and jam with some random green stuff thrown on there for good measure. Second one for later in the ride needs to be on the ball refuelling wise. So, again, wholemeal (you don't see white dog shit anymore. Wonder why? White bread. That's why.) Now, some green stuff to start. I would then throw on a [b]good[/b] dose of that mackeral with some egg to garnish. You could do a whole lot worse that spread marmite on one of the slices of bread.
Hope this helps.
Peanut butter, slow release energy.