Bike Forum
2
Posts
3
Users
0
Reactions
51
Views
Topic starter
I've realised a two hour ride deach Saturday isn't going to make me as fit of slim as I would like.
I have an old wind turbo trainer in the gagrage but stopped using it because of the boredom. However, are there any spinning, trainign dvds out there now to make it more productive?
Posted : 30/01/2011 9:39 am
Get a helmetcam, record one of your routes and 'ride it' on your turbo trainer. That's what I do...
Posted : 30/01/2011 9:40 am
sufferfest are great
Posted : 30/01/2011 10:30 am