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well three weeks off the bike due to hols and not exactly what you'd call a healthy diet, went for the usual night ride last night and quite surprised wasnt huffing and blowing at the end, roll on sunday morning!
anyone else been off the bike for a while?
due to depression (lack of motivation),i don't ride my bike nearly as much as i'd like to.it's been around 2 weeks since i last rode it.it sucks!!! 🙁
Been off for just under 4 weeks due to breaking myself, hopefully have the cast off on the 8th Sept. and then I'll hopefully be back on the bike on the 9th
8 weeks for me and by the sound of it it will be a lot longer xmas is a good target
I've had a month and a half off all physical exertions so far. Am about halfway through the treatments so I'm now on a countdown to October! Never realised I'd miss it quite so much.
i travel a lot through work and i was home last week after about 7 weeks off the bike. My legs were absolutely rubbish.
Yep - but 4 weeks in the rainforest on 2 meals a day meant I lost 8kg. I have just had 2 weeks in Cusco at 3300m above sea level where I was huffing and puffing just walking up steep lanes. Am off to Mabie tomorrow for a first ride to see what shape I am in! I guess I will miss the sunshine in the day but it is winter over there and have been flippin cold at night!