At the time of posting this is going for £16.07 - a good price IME
https://www.amazon.co.uk/Science-Sport-Recovery-Protein-Servings/dp/B009M3SPD0
Just to save everyone the effort
Milk
Chicken
Real food
etc
it's often 40-50% off direct from SIS with codes, but yes at ~59% off that's a real bargain.
A fair point Bob.
I've only recently started dabbling with the stuff.
I find it very convenient and at 50 pence a serving, cheaper than a pint of milk.
at 50 pence a serving, cheaper than a pint of milk
Double what milk costs round here.
SIS are the DFS of sports nutrition. Never paid full price from them 🙂it's often 40-50% off direct from SIS with codes
when bought individually. 🙂cheaper than a pint of milk
Just to save everyone the effortMilk
Chicken
Real food
etc
When i'm travelling for a ride I find a tub of recovery drink much easier to transport than a chicken and oven for some reason.
Also, i'm sure you realise that one of the proteins found in milk is absorbed much slower than the whey typically found in a recovery drink.
[quote=fifeandy ]
When i'm travelling for a ride I find a tub of recovery drink much easier to transport than a chicken and oven for some reason.
I'm the same. But it's always the same inevitable responses whenever anyone brings up protein powder, recovery drinks etc.
Spartan Protein, Torq and Hi5 all work for me.
SIS are the DFS of sports nutrition.
😆
I like the choc flavour and often keep a pre-made bottle in the van for after big rides.
Tend to have choc milk at home instead though.
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Protein FTW!
Chocolate milkshake is all you need apparently.
I'm a big fan of the SIS recovery bars. I don't care if it's only in my head. I don't ache the next day.
Often with a 50% discount direct from SIS.