Numb/'dead' Quad – too tense or a warm up/down exercise to do? – Bike Forum

hora

Posts: 0

Free Member

Topic starter

On a back to back ride (hardtail)- my left quad, mainly down the side ache's and feels 'dead'. Could his be due to no warm up/stretch/down after the first ride?

Posted : 06/03/2013 3:21 pm

scaredypants

Posts: 25922

Full Member

frame's too small, get rid

Posted : 06/03/2013 3:23 pm

retro83

Posts: 621

Free Member

scaredypants - Member

frame's too small, get rid

Posted : 06/03/2013 3:38 pm

[Closed] Numb/'dead' Quad - too tense or a warm up/down exercise to do?