Numb nuts (turbo tr...
 

[Closed] Numb nuts (turbo trainer thread)

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Got the turbo trainer out last night and put in my road bike.
I've swapped out an older saddle for a mtn bike saddle that is my No2 saddle.
About 30 mins into my ride, I lost all sensation in the crown jewels area.

Does this happen with anyone else, or do I just need to get out of the saddle every so often as once feeling came back it was not pleasant (the returned feelings as opposed to my jewels!).


 
Posted : 05/01/2010 6:50 pm
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Yep, 30 mins is my twitch period too.
I have lowered the saddle by 10mm and this has sorted it as I found I was rolling a little too much.


 
Posted : 05/01/2010 6:53 pm
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No, but I did get numb nuts on my MTB when I had a very long road ride on it. That said there isn't much difference in road/mtb saddles.

I'd say it's probably a combination of shorts and fixed position. Or were you bouncing about on the turbos?


 
Posted : 05/01/2010 6:56 pm
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It's not just me with the large genitalia then.

For some reason I find the seat needs to be a little lower on the turbo.

A harder gear, cycling shorts and changing position now and again helps too.


 
Posted : 05/01/2010 6:57 pm
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yup, about 3 minutes max, then no feeling at all.
Its down the the bike being fixed in one position.


 
Posted : 05/01/2010 6:58 pm
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Is the front wheel on the floor? If it is stick an old yellow pages or something underneath it, or just tilt the saddle back...


 
Posted : 05/01/2010 6:58 pm
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"but I did get numb nuts on my MTB when I had a very long road ride on it."

Every time on long road sections. Offroad is no bother.


 
Posted : 05/01/2010 7:47 pm
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Get one of them saddles with a groove in the middle. I was having the same problem on the track. After about twenty minutes I was starting to get pretty numb and it's not easy getting up out of the saddle for more than a few seconds in a line without causing a crash.

Fitting a grooved saddle worked great.


 
Posted : 05/01/2010 8:08 pm
 Smee
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Get the bike level for a kick off.


 
Posted : 05/01/2010 8:09 pm
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Padded shorts - tick.
Level - tick.
Grooved and non-grooved saddles tried - tick.
Front wheel elevated - tick.

I think I need to vary my position and get out of the saddle more - meaning I'd best weight the rear end with some weights or I'll crash. Doing 0.0 mph.
I'll lower the saddle too.


 
Posted : 05/01/2010 8:49 pm
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I get it after about 15mins out on the road bike. Fizik arione. May change seat.


 
Posted : 05/01/2010 8:51 pm
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Seeing the title, I thought this thread was about how daft you'd have to be to buy a turbo trainer. It's a common problem though. My old fella falls asleep before I do on a tubro trainer.


 
Posted : 05/01/2010 8:54 pm
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With sub zero temperatures and soon to be dumps of snow, I wanted to get it set up, slap on a DVD and while away an hour or so.
I'd forgotten how hard it was, it's like riding with the widest, most awful tyres fitted + adding one to drag behind for good measure.
Or maybe I'm more unfit than I realise!


 
Posted : 05/01/2010 9:27 pm
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Ditto mate, what trainer you got?


 
Posted : 05/01/2010 10:32 pm
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Elite Crono?
I think that's correct


 
Posted : 05/01/2010 11:04 pm