Topic starter
Heavy bike, would it make me fitter than if I trained on a lighter bike?
Posted : 20/08/2011 7:53 pm
Yes, common roadie practice, heavy crap winter bike = fit for light summer bike.
Simples.
Posted : 20/08/2011 7:55 pm
Not necessarily. It only would if you rode it as 'fast' as you ride the lighter bike - so you may was well ride a light bike a bit harder. Your body doesn't know how heavy your bike is, just how much power it has to produce.
" [s]heavy crap[/s] [b]training on a[/b] winter bike = fit for [s]light[/s] summer [s] bike[/s] ."
Posted : 20/08/2011 7:58 pm