Hurray! The pins and cast came out/off my wrist today, and it's 5 weeks 2 days till my Alps MTB trip. After some online research, i think to get fit i just need to put on a questionable set of tracksuit apparel and run around the scruffy/down-at-heal parts of town pretending to "airpunch" everything yeah??
😉
(the bad news is, my wrist currently moves only about 20 deg...........)
you need to choose what music to set it to first 😉
The Rocky theme perhaps??
(that reminds me, must send off forks for a service too!)
More in need of a 'montagne' I'd have thought (hope the wrist heals in time). 🙂
I read that as mortgage. I have no advice for you...
My ortho consultant, who's a nice chap, was going on about the timescales for getting back to full fitness, and tbh, i didn't have the heart to tell him in just over a month i'd be hurling myself off an ALP!
yup, that ^^^ should do it!
😉