[Closed] How do you 'rescue' your legs for another ride tomorrow?

My legs are dead the day after a ride- I can't even commute 3 days in a row- because I'm still recovering from a big injury, but I just recently started using the SIS rego recovery drink and it does seem to make a big difference. My local tescos sells the bottles (10 doses I think) for about £7, so it's cheap enough to try out, no great loss if it doesn't work. It's not especially nice, but it's not disgusting either.

SIS Go really ****s with me - turns my poo pale brown for a couple of days afterwards. Sorry, alittle bit too much info but still.