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Watching a snippet piece from the BBC on team Sky and the nutritionist mentioned green powder being excellent at getting nutrients into people who sometimes struggle with the 5 a day portions. Anyone use the stuff?
Looking at this specifically
[url= http://www.hollandandbarrett.com/shop/product/hion-green-powder-ultimate-blend-60032157?istCompanyId=8b7eb14d-bd9c-4f8a-aec2-4349bbabb5a0&istItemId=irrirrwqp&istBid=tztx&gclid=CNzysNX2n8MCFZKDaQod8TMAkw ]Hion Green Powder [/url]
We've used it in smoothies since about 1999 and sometimes also spirulena. Another 'superfood' we use in different types of smoothie is Macca.
I've absolutely no idea whether it makes a difference or not as we just use it regularly.
imo, if possible you're much better just having a balanced healthy diet with lots and lots of leafy greens, but of course we don't always do that.
I do. Super greens from the protein works. Good stuff.
That looks like it has good stuff in it from the ingredients. However I don't know how people can struggle to get 5 a day.
I don't struggle to get 5 a day often, but occasionally if work is particularly hectic coupled with any commitments outside of work I may not get what I consider to be enough.
Plus it's not as though 5 a day is a limit.
We use it a lot at work. Beetroot and beetroot juice is also your friend.
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Yes, I add it to apple juice for a tolerable tasting drink, find it goes a bit J Arthur with anything citrus based.