Column: Moving On – mountain bikers don’t need to ride to stay fit

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Jason Miles has moved to another country. Well, Scotland.  I’ve very recently moved house. It wasn’t a particularly straightforward move – we upped sticks and relocated from Manchester to a fairly remote part of southern Scotland, but it’s quiet, friendly and the cycling here is incredible. For a few months before and for a month or so during the moving process (I said it wasn’t straightforward), I hardly rode my bike at all and I certainly wasn’t racing, so at the back of my mind I was thinking about how much fitness I was losing.  You know, thinking about it...

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