First yoga class last night.

Why did nobody tell me that:

1. this is a great workout, and a fantastic way of stretching tight cycling muscles; and

2. it comprises a room full of bendy women in lycra….?

😀

3. that it hurts like hell two days after the first time you do it…

whereabouts did you go and what type Hatha, Ashtanga etc.. agreed it's class

… And being bendy means you don't hurt yourself as badly when you fall off.

….And one day in the next few weeks, you'll get into a position that forces a massive, ripping fart out of your arse and you'll never return to the class again.

The yoga teacher at my gym is HOTT.

let the gas out

we have a yoga class at my work

the teacher is a babe

its 90% women

they all wear tight lycra and stick their bumbs in the air

its made me realise how terribly imbalanced my muscles were from cycling

its improved my balance, concentration, relaxes me and has done wonders for my hamstrings

you'll get into a position that forces a massive, ripping fart out of your arse and you'll never return to the class again

😳

Yep – I used to regularly go to yoga while a member of a gym. I need to find a class to go to as I did enjoy it.

Yep – there's a lot of good stuff out there 🙂

My wife's a yoga teacher (Hatha, I think, but what would I know?). See my post marked 'choices choices'. I am fat, bald, from Barnsley and very smug.

a massive, ripping fart out of your arse

Yep – there's a lot of good stuff out there

😯

OK: in no particular order, some responses:

Ashtanga

West Didsbury, Manchester. Yoga Manchester.

The fart was brewing, but thankfully there was no escape last night. At least, if there was, it would likely have gone in Mrs North's face (and I would definitely never be in a position to "yoge" again).

I'm aching lots in the shoulders, but that's because I ride a road bike lots, and so have become wimpy and weak in the upper body.

Such a good thing to do (and not just for the lecherous reasons – Mrs North is there as well, and I tend to think she's rather hot), and I can't believe I never did it before.

🙂

Yoga on the Wii fit is about my level