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  • What's a decent speed (in mph) on a turbo trainer
  • dangriff
    Free Member

    We're doing a charity event in our office reception – all day sprints on a turbo trainer, 10 mins each, lightest settings. We want to do over 200 miles in a day. What is a reasonable average speed for experienced cyclists going all-out for 10 minutes?

    Posted 13 years ago
    wwaswas
    Full Member

    I think there's too many variables based on products used.

    Could you not just do a test for 3 or 4 of you riding for 10 minutes each and take an average?

    Posted 13 years ago
    foxyrider
    Free Member

    I'd say 20mph for 10mins but I expect you'll get more 🙂

    Posted 13 years ago
    MussEd
    Free Member

    67

    Posted 13 years ago
    RealMan
    Free Member

    35.2

    Posted 13 years ago
    supinerider
    Free Member

    clicky

    Posted 13 years ago
    molgrips
    Free Member

    Turbo training on min is very easy.

    Posted 13 years ago
    njee20
    Free Member

    Agree, there's virtually no resistance on minimum, 20mph seems perfectly reasonable, probably more.

    Posted 13 years ago
Viewing 8 posts - 1 through 8 (of 8 total)

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