I’m having fresh minestrone soup from the cafe pod at work and and a cheese and tomato sandwich that I made myself. I will finish with a satsuma and then a coffee.

Pate sandwich, an orange, an apple and a bag of mini cheddars.

I’d eaten them by 10am. 😳

Quesadilla, with left over guacamole, sour cream and plenty of jalapenos for me.

I’m not kissing you later Binners, you’ll stink. Do you live alone? 😉

Just made myself a cheese omelet with black rice and beetroot and celery salad. Nice 🙂

Oh… hang on a minute. I seemed to have got confused with…

Mint and coriander chicken curry with rice, then a yoghourt.

I cycled to work for the first time this year today as part of my “get fitter” plan. 19.6 miles…. Phew….

Yesterday was fasting day on the 5-2

So lunch was a lovely New Yorker thing, lovely bread, ham, chicken, salad and mustard… cheese… all toasted…
followed by a super duper chocolate muffin !

Cheese’n’tuna toastie x2
2 Apples
2 Satsumas
small packet of peanuts
3 pints of Guinness

Home made turkey mince in a tomato sauce with rice type thing. And an apple.

spicy garlic chicken and chorizo rice on a couple of tortillas with sour cream and guacamole .

left overs from last night .

Some left over Greek thing that’s a bit like Lasagna, begins with P but can’t remember the name

Left over veggie paella from last night. Seems to have got a bit more fiery over night. Must go find some milk now…….

Salad 🙁

A couple of cheese butties from home and a few nuts. That’s the healthy stuff but we have a leaver today so there are donuts.

Crunchy M&S salad with char grilled chicken, Greek yogurt with apricot and passion fruit and a pint of milk.

Last night’s homemade lasagne reheated in the office microwave. Beats **** sandwiches everyday!

a monster sized box of salad, whith the full mashings
egg, cheese, olives, humous, chorizo, chillis and a very crispy bit of bacon on top.

3 poached eggs on homemade bread toasted.

Soup. And chocolate. Milka 100g bars 50p in Mozzas. Today is Noisette!

Just the usual

Bucket of beans, sardines, home grown tomatoes & rocket and a couple of nagas

Last of Sundays roast pork in a sandwich with the last of the coleslaw, enlivened with some tomato and chilli relish.

Packet of Worcestershire Sauce crisps left in the multipack that no one else can stomach. And I struggle.

Finished with the last of the rhubarb crumble. With cream.

Washed down with the squash left over from this morning’s short fast road ride with my mate.

who’s asking?

same as most days, 3 hard boiled eggs (still slightly runny in the middle) followed by a bowl of 3 oatibix covered in an unflavoured protein shake until its all gone creamy and soggy. nomnomnom….

Ham salad sandwich on granary (no cucumber) hand-delivered to the office by the lovely Emma from the local sandwich shop. £2:20-worth of win. 🙂

a tin of butter beans in tomato sauce, it being greek week in Lidl

Home-made carrot and spinach soup the other half made with stuff from the fridge that was a bit past it’s best.
5-2 day here, so low-calorie. Which is good.
T’was ok after I’d added about a ton of salt. Which isn’t.
🙂

It was a toss-up between:

SPICED BEEF with Atjar of cucumber and nasi

PORK TENDERLOIN with Fried broccoli/polenta

REDFISH FILLET WITH MARINATED FENNEL Carrots/pasta

The Spicey beef won out in the end, with Creme Caramel for dessert – all for €3,50.

Some left over Greek thing that’s a bit like Lasagna, begins with P but can’t remember the name

Pastitsio ?

Cream cheese,ham,beetroot and salt n vinegar crisp sarnies with a slash of brown sauce, a lunch for champions!

Sorry for resurrecting – today’s lunch box contains peas, sweetcorn (both from frozen), carrot, pepper, grapes, mushrooms and spring onions (all from fresh), some cubes of low-fat mature cheddar, pickled gherkin, a handful of cashews, some pine nuts, a tin of tuna and a spoonful of green pesto, and without wishing to blow my own trumpet, it is simply glorious.

That is all.

Just had a sandwich, crafted by my own fair hand.

Let me take you through the layers
Seeded Bread
Mayo/ wholegrain mustard
Cucumber
Some fancy italian ham
Cheese
More mayo/mustard
Toasted Seeded Bread
More cheese
Some honey roasted ham
Tomato
More mayo/mustard
Seeded Bread

Lovely, should see me through until “second lunch” about 1430.

low-fat mature cheddar

Into the sun with you!

I’ve got patatas a lo pobre and some chicken. And a yoghourt.

Left over chicken mango curry, added lime pickle for a touch of sour. Sadly no poppadoms 🙁

For the love of all things ‘Manly’ what the heck are you lot nomming on!?
Sounds like you get your lunch ideas from those Instagram food photos.

Mumsnet would eat you lot alive! with ketchup.

🙄

burgers, cheese, veggies and a brew.

Well next door to where I’m presently sat, is one of these….

So it’d be rude not to have a cheese and onion pasty at the very least.

For our Southern readers, Sayers is a sort of Northern Waitrose to Greggs Asda, if you will.

As soon as my wife’s gone to work I’ll be making a bacon, egg and black pudding muffin. Mmmmmm.

Cup-a-soup, piece of chicken, ready salted french fries, 200 calories. Starvation day 🙁 (5:2 diet)