Up until five weeks ago, I weighed 90 kgs, but have been restricting myself to less than 2000 calories per day for the last five weeks, and have felt better for it.
After the first couple of weeks, I had lost 5 kgs, but have been stuck since.
In the meantime, I have been out for a few rides, commuted a few times on my bike (a shade over 10kms per commute), and spend a fair bit of time walking around the workplace when I am there.
Only in the last couple of days have I added what I intend to make a regular effort to improve my cardio: I have gone on two 20 minute runs (just as a start).
So, any ideas as to why, considering how disciplined I have been with my eating, I haven't lost anything for about 3 weeks?