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1. oddjob - Member

   Does anyone have a decent plan for the build phase of training. I am looking for some inspiration

   Posted 1 year ago #
2. malc hales - Member

   try fully sussed, mountain biking academy or mountain bike training.it might give you some insperation!

   Posted 1 year ago #
3. Todayscyclist - Member

   Build to what ?
   What level are you at now ?
   How much Time do you have ?

   Have a look down the BC coaches list and get in touch with one

   Steve

   Posted 1 year ago #
4. 0091paddy - Member

   IMO training plans aren't great. Just had my best season on the road, without any training plan what so ever, just miles (with some decent riders, helps)

   Previously tried plans but soon lost interest.

   Are you after a good base mileage for next year I presume? Or are you after some training plans for general fitness?

   Posted 1 year ago #
5. Whyte1 - Member

   Have a look at the CRC marathon site thers loads of helpfull info

   Posted 1 year ago #
6. SpokesCycles - Member

   Ride your bike. A lot. And hard.

   Posted 1 year ago #
7. sofatester - Member

   Ride your bike. A lot. And hard.

   + eat lots and sleep lots

   Posted 1 year ago #

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