Feeling all ‘Sniffy’ and bunged up. Throat a bit sore.

Afan’s a 5 min drive away. Encourage, lambast , rant at me?

Should I go,or best to sit at home with the lemsip?

Your username

nice one colin

hard exercise with a cold is associated with sudden adult death syndrome.

So if you can pootle around gently not getting out of breath maybe. Otherwise no

Depends where the cold is too. If it’s all in your head and you otherwise have energy then go for a gentle ride. If it’s spread or you otherwise are short of mojo, then stay at home.

Kill or cure…

Yep! only one way to find out……..:lol:

carpe diem and get out

..whether it is nobler in the mind to suffer the slings and arrows of outrageous walkers.

+1 for kill or cure. Get some boil in the bag water proof kit on and sweat it out. 😀

If its above the neck, go for a ride. If its below the neck, I.e. chesty or achy limbs, stay at home. If you’re running a temperature you will put strain on your heart, trying to maintain body temperature.

That’s my mantra.

TandemJeremy – Member

hard exercise with a cold is associated with sudden adult death syndrome.
😯

Took the wise option 🙂 stayed put, hopefully I’ll be good For Sunday!

A bit of light exercise is OK because exercise stimulates your immune system.

General medical convention states. If its above the neck you’re OK to exercise lightly. Below the neck or fever, not OK to exercise.

PS.

If you want to know why not to ride through a fever or chest infection read the section on Myocarditis

here

rickon hit the nail on the head,spot-on,

compromise, go to the pub

TandemJeremy – Member
hard exercise with a cold is associated with sudden adult death syndrome.

whit?

compromise, go to the pub

Ride gently to and from the pub?