top effort sir, was thinking about you this weekend riding in my lovely airy Ventana top (it’s a bit warmer over here!).

Hope it keeps getting better.

Kev

Its realy good to read about people turning things round, well done

Good stuff 🙂 I only did 17 miles on a hangover and was nackered!

Nice one Ton! Keep up the good work fella!

Hi Ton, I’ve read your threads, and those of your friends, about the struggle to keep cycling, the get-well group rides & the electric-bike dilemma.

That you did this today is inspiring. I’ll be thinking of you when I feel like giving up.

Respect & peace.

Supercalifragilisticexpialidocious!!

Road or MTB??

Ton rode about 25 miles more than me this weekend.

Nice one.

well done. Sounds like the weight loss might be helping things a bit.

Good stuff.

it was on the tourer, on a back lane trip to the york ctc rally.

thanks for all the kind words everyone. 8)

good to hear Ton …mucho respect !

big up ton

thats great news

keep it up.

Good work big fella! 😀

Well done, Ton – inspirational stuff!

😀 That’s 30 miles more than I managed this month!

Great Stuff Tony..