bugger... i think i've done my wrist in.
i had a similar sensation in my right wrist after a crash last winter. i ended up not being able to do very much for a few months and ended up with cortosone injections.
after two days of covering frames with fabric (involves lots of pulling, tensing of muscles and bending of wrist joint) i've now got a similar sensation in my left wrist; doesn't hurt when not moving it, or if i pick things up with my palm facing inwards. but if i pick something up or support a weight (doesn't need to be heavy) with my palm facing away from me i have a sharp sting pain from my wrist to the middle of my forearm.
is RICE the only option? (Rest. Ice Compression. Exercise.)
my biggest concern is that i've got a lot of work coming up over the next few weeks/months (although not similar to the work i was doing which has brought this on) that will essentially set me up for the rest of the year (i.e. what i earn now will pay for/cover my fixed yearly outgoings, anything over it is pocket money).
rest isn't much of an option as rest means no money.
any one suffered with this and have any info they feel is invaluable? any pills and/or supplements i should pop?
cheers
J
