Three of us did it last summer. Set off Fri afternoon at 3pm and finished Sun afternoon at 1pm.
We bivvied out both nights, which I would throughly recommend, as the views were stunning and we did not have to “drop down” off the way to get to our accommodation.
Hence both mornings were started with a nice flat(ish) warm up.
We grabbed some food at the Hooksway pub on Fri eve and then just rode for another 1/2 an hour to find a suitable bivy site.
Landlord was really friendly and even offered us his beer garden to bivy down in. Very very tempting. Beer and food was good.
On the Sat night we picked up some supplies en-route and cooked for ourselves.