Hi all,

Sorry for a gross topic, but finding recently during rides I am getting a sensation of overheating in my head, followed by dizziness and nausea… and sometimes even throwing up. After a few minutes cooling / calming down i feel fine, and can then carry on happily for hours!

Wondering if I am possibly drinking too much, and thinking about stopping using the camel bak and back to bottles to see if improves… any other ideas what could be going on? Anybody else suffer like this?

Cheers

nowthen

Lay off the ale the night before.?

Unless you are going very very hard and have not long eaten a substantial amount of food I'd say go to the Doctors.

only times i have thrown up have been riding hard to soon after food and heat exhaustion, both are not pleasant experiences.

Book an appointment at the doctors