Use this guide to determine if your chosen bag will be warm enough for you:
“Upper Limit — The temperature at which a normal man can sleep without large amounts of perspiration whilst having the hood and zips open and arms outside of the bag.
Comfort — The temperature at which a normal woman can sleep comfortably in a relaxed position
Lower Limit — The temperature at which a normal man can sleep for eight hours in a curled position without waking.
Extreme — The minimum temperature at which a standard woman can remain for six hours without risk of death from hypothermia although frostbite can still occur.
For the purpose of these measurements, a “normal man” is assumed to be 25 years old, with a height of 1.73 m and a weight of 73 kg; a “normal woman” is assumed to be 25 years old, with a height of 1.60 m and a weight of 60 kg.”