best mtb training you can get.
Yeah, but surprisingly useless for short, sharp efforts, like, say boosting a singlespeed over a few rocky Peak District bedrock steps on a climb.
It’s quite a confusing thread this. I gather that the best way to boost power on climbs is… to ride a singlespeed, to do weights, to ride a road bike, to smerk tabs, to ride up ‘some hills’, to try spinning at the gym, to build a pile of stones at the top of a hill, to ride a non technical climb repeatedly, to ride a technical climb repeatedly, to do animated US turbo sessions with crap music, to use a stepper, to dance on the pedals like a Tour de France Pro… and so on.
Are you having trouble with long climbs? Short sharp ones? Fwiw, as a very average rider, I had a training programme off iDave before he was iDave and the most effective stuff for off-road climbing power were a series of brutal, painful but relatively short hill sprint intervals, but I don’t think it’s fair to detail them on a public forum. I’d be looking into something like that