One of our riders reports this a migraine. It once struck during a ride and he had to wait for the visual disturbance to go as he could not see well enough to avoid hazards. He swears by Solpadiene as a painkiller.
Bike Forum
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Post-ride headache
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Posted 2 years ago #
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How about just making sure you're well fed and hydrated before and during the ride? Sounds crazy, it might just work.
Posted 2 years ago # -
I used to ride with someone who would get this regularly. I seem to remember the post ride recovery drinks helped.
Why not make an appointment with your GP.
Posted 2 years ago # -
I'm not convinced that it is dehydration/food etc. [for me anyway]
I don't suffer with it after long runs just on the bike, if anything - I take less water when running
Posted 2 years ago # -
stuartanicholson thanks for the shout about My protein thats saved me buying about 3 tubs of crap of CRC to make up my own drink.
Posted 2 years ago # -
Yep no problem. You can also use a protein/maltodextrin/l glutamine mix as a recovery drink too...its well cheap!
Posted 2 years ago # -
pain in the arse is,nt it. i get them even when well hydrated.
i put mine down stress when riding like mean it and masive concentration.
3 anadin exra after usualy does the trick
Posted 2 years ago #
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