If i’m not allowed to go off road and with 7 weeks of not riding i just had the get the hearts and lungs working harder…..not to mention the legs…

So i off loaded the kids, slipped on my spds and a pair of baggies a top, grabbed a water bottle and rode…..Down to the next town, up over the Tox and through some villages and eventually back home….

After riding ss for a few months i’m a little miffed as to what sort of gearing 53/39-23-something not much smaller is…..

But damn it’s good to get out…

g-a-y

made up for you old pal.How was the shoulder ?

pretty bike and pretty handlebars and pretty bluebells and pretty pictures.
glad you got out!

Knew youd do it!

no wonder you lifted the hex !!!

good to see you got out and about. how did the shoulder hold up?

Shoulder seemed ok, i could feel the pressure on the soft tissue as my lungs tried to exploded climbing buncombe.

legs are tight now but glad my recovery is still quick, perhaps eating today would’ve helped in having more energy for sustained sprints but twas ok considering..

Houns……if getting to ride means road work, then i’m on it….

Ah you meant the flowers….. 😉

good on you just some advice from an old fool.slowly slowly catchee monkey !!

No, i just mean you :love:

Nice pics. glad you’re getting out

Just worked out the milage 38.5miles, well it’s a start i guess….

old fart, i was going slow, i only passed a few cars.

Nice pics.

Nice chain-rings too,apparently they’re neuvo-art style when they’re silver with those cut-outs,according to my artist uncle.

The bluebells are nicer though. :=)

valves/logos?? 🙄

Helmet should be with you this week sharki

well done dude.

Fantastic I am realy glad you enjoyed it

cheers buddy…fox flux for road riding….that’ll up set the local roadies i may join for a ride even further. baggies and peaked lid lol.

Hey doley….joblesstrackworld road ride??? meet at yours on thursday?

Re joining at the end of the month 😥

Cool i’ll be fit again by then..

Oh Fug