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  • Nutritionally how good are these ingredients……..?
  • ton
    Full Member

    for a salad.

    mixed bean salad
    tuna in brine
    sweetcorn
    chopped onion
    cherry toms
    light dressing.

    Posted 12 years ago
    DickBarton
    Full Member

    Sounds alright to me…you are removing the tuna from the tin though?

    Posted 12 years ago
    crikey
    Free Member

    As Homer Simpson famously said ” You don’t make friends with salad, Lisa”

    Posted 12 years ago
    defydude
    Free Member

    light dressing.

    You just wearing yer pants?

    [video]http://www.youtube.com/watch?v=aM6xVQwIOYQ[/video]

    Posted 12 years ago
    CHB
    Full Member

    Prefer the tinned tuna from Aldi or lidl in sunflower or olive oil.

    Posted 12 years ago
    djglover
    Free Member

    Mmmmm brine..

    Posted 12 years ago
    Coyote
    Free Member

    Some baby spinach leaves in there and you’ve hit perfection.

    Bit of feta crumbled over the top as a treat perchance?

    Posted 12 years ago
    kudos100
    Free Member

    Bit of green veg and you are good to go.

    Posted 12 years ago
    mikey74
    Free Member

    You forgot red peppers

    Posted 12 years ago
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