As I had an over the bars moment last night and landed heavily on my left hand. Off to casualty with a suspected broken wrist but luckily that is just sprained and a bit scuffed. I have managed to break the middle finger bone in the back of my hand though. So I won't be back on a bike for a while. And the weather is perfect for being out on two wheels. Bugger!

that's bad news Mark, hope you heal quickly.

Turbo trainer in the garden?

bad luck fella

get well soon Mister P

I have said I would never use a turbo but I reckon it is better than nothing.

I did a similar thing a couple of years ago (broke my wrist) right at the begining of summer. I feel your pain! I kept fit by walking around the local trails and found a few new ones in the process.

Wishing you a speedy recovery.