whoop – my new bike has just been delivered to my office – tucked carefully in it’s box, it’s now sitting behind my desk …. massive temptation … I have loads of work to do, couldn’t really skip off early, but it’s a beuatiful day and there’s a new shiny bike behind me … arghhh!

Even worse, I have to go away for the next 10 days for work and can’t take a bike with me 🙁

Perhaps you could start showing a few Swine Flu symptoms?

I can’t believe you lasted long enough to post that message!

It IS lovely out, go go go!

Ooh you’re looking peaky. Best go now before the shakes set in!
Dr Sandwich prescribes bike building and testing as a complementary therapy.