I came off a couple of weeks ago. Over the bars, landed on my right hand and hurt my wrist. Some slight swelling but it hurt a lot and is still not right. Last night I noticed I have a bit of an 'egg' on my hand (top side of hand just at base of thumb / start of wrist). This lump hurts when I put pressure on it - but not a lot.
Any advice ?
I cant ride my mtb; my wrist cant take any real power thru it. It is taking ages to heal... doing my head.